Transforming mental heath care and research.

About Us

For clinicians, providers and researchers across the healthcare spectrum

Healthcare

Continuously assess behavioral health, proactively identify individual needs and assess treatment efficacy

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Research

Measure individual behavioral and environmental factors 24/7

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FAQs

How can my phone measure my mental health?

Your phone tracks patterns in your daily routines—like sleep, activity, and social interactions. The Health Rhythms app uses the principles of the social rhythms theory to factor in those three metrics to give you a Behavioral Vital Signs® score which is a measurement of your mental health.

Can Health Rhythms diagnose my depression or anxiety?

No, Health Rhythms doesn’t diagnose conditions. The app is a tool that helps you understand your mental health with measurable data to share with your therapist. Our Care Coaches can’t diagnose you but they can connect you to a therapist of your choice who can diagnose and provide treatment.

Can I use Health Rhythms if I’m already on medication or in therapy?

Absolutely. Health Rhythms complements your existing treatment by providing measurements to help you and your therapist see what’s working. In fact, combining the social rhythms theory with medication enhances treatment effectiveness by approximately 65%.

Can Health Rhythms treat my depression or anxiety?

Health Rhythms isn’t a treatment, it’s a tool that supports your treatment by tracking progress and connecting you with a therapist who understands your needs.

What kind of therapists can I get matched with?

Our Care Coaches will work with you to find out what you need from therapy. You’ll be connected to licensed therapists within your insurance network, whether you prefer online or in-person sessions.

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What People in Our Clinical Studies Are Saying

“It lets me in on how well I am doing from week to week and how I’m changing and growing.”
“My report was very accurate and when I shared it with my counselor she was impressed and it gave us a way to know what is working and skills I need to work on.”
“I’ve got something to gauge how bad my depression is and something to show my doctors when I talk to them.”
“I love being able to see what areas I need to work on.”
“They seem to genuinely care what I feel. I love having someone check up on me when nobody else does.”